Hi Folks!

So sorry for the disruption: my site has been sabotaged (or hit by  some aimless ‘worm’) that has devastated my work.  It will be a while before I can get it up and running again but in the meantime I will continue to post so that you can keep up to date on the latest health wealth or happiness morsel!

I have made the decision that this set back will be a lesson in due diligence and I will re-write, re-look, re-craft where necessary so that the new website will be bigger and better.  I will quickly get some of the main tabs up and running but then I will work slowly and steadily through each page as I put it up and provide new threads and more links.  One day I might even get photographs and some U-Tube, but this has been put off for a while now!

So please bear with me and in the meantime; welcome to the new streamlined website.

Gemma x