I’m Now Appearing on YouTube!

Hi All,

This is an exciting week for me because my fledgeling series on Autoimmunity and chronic disease has now taken on a whole new set of wings.  This week we are moving across to YouTube for a visual session on the importance of hydration and:

My top 5 Reasons why Water is crucial to you if you have an autoimmune or chronic disease.

Please click here  to see it.

Please bear in mind that I am new to this and I realise that I may well look back and cringe, but for now please give me feedback I welcome it with open arms!

Have a great week and keep drinking that water.

Gemma x

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