So we are now entering the week of the spring equinox. Your body will be encouraged to shift things due to the tremendous energy shifting that is taking place at this time. What we are doing with the green smoothie is supporting that change and pushing for more. So far in my family we have noticed:
- an aversion to green smoothies (but bless him he still wants to finish them) and
- increased bowel activity.
- sneezing, coughing and snottiness (unusual for my lot)
However we have also felt:
- increased energy,
- a sense of body electric,
- a diminishing wart and
- less bloatedness.
I am going to increase my green smoothie intake this week gradually to three smoothies a day. I will then start to replace a meal, first breakfast, then breakfast and lunch until Thursday (This should read Wednesday) – ooops sorry! the day of the equinox when I shall just do three smoothies for the day and cups of warm water with fresh lemon slices. If you feel that your body is happy to join me then do so. Otherwise take it at your own pace, adding a glass at a time.
My belief is that my body will receive only fresh, raw enzymes. The smoothies will be alkalising my body and the lack of fat or complex carbs, combined with all those nourishing nutrients, will give my body a chance to shift away the debris and repair and replace cells.
Bring it on.