What is a green smoothie?

Hi All,

I am just writing to share an answer to a question that has been raised a few times.  The point to this smoothie is that it does not actually have to be green.

The actual reason for calling it a green smoothie is that you need to be putting greens into it.  We are talking the soft leafy kind.  I have already made quite a list of possible greens for you on a previous blog.

Once you have leafy greens in your smoothie you just need to be able to get them down.  So do what it takes; a banana or two, a mango, some berries, apple or kiwi, or go savoury with cucumber, peppers or tomatoes.

Enjoy that chlorophyll.

Gemma x

 

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